An empowering, feminist guide to understanding and managing ADHD for women, written by a popular millennial doctor with ADHD.

ADHD affects women in unique ways. Discover how to deal with it - and how to thrive - in this empowering guide.

Whether you have received a late diagnosis, a misdiagnosis - or even no diagnosis at all but think this might apply to you - experienced coach Dr Janina Maschke offers guidance and support to all women and girls impacted by ADHD. As well as featuring the latest research, personal case-studies and practical exercises, this book gives you tips on thriving with ADHD and embracing neurodiversity.

You will learn:

• the role of gender in understanding ADHD
• the challenges of diagnosing women
• the differences between the subtypes
• the role of hormones in treating symptoms
• common co-existing conditions
• tools for thriving with ADHD.

Whether you're seeking information pre-diagnosis or looking to manage your symptoms, this is a must-read for all women impacted by ADHD.

Author:
Publisher: Watkins Publishing
Published: 10/08/2024
Pages: 240
Binding Type: Paperback
Weight: 0.55lbs
Size: 8.40h x 5.20w x 0.80d
ISBN13: 9781786788788
ISBN10: 1786788780
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About the Author
Dr. Janina Maschke is an experienced ADHD and Executive Functioning coach dedicated to helping individuals with ADHD unlock their full potential. She has a PhD in Psychology, MSc in Molecular Medicine and a background in neuroscience. She uses her significant social media profile to spread awareness and advice on the unique struggles faced by women with ADHD. Her work has been featured in Vice, The Skimm and mindbodygreen.

Find out more at: www.adhdempowermentcoaching.com